Scrubs for Medical Students: How to Choose Your First Set

Starting your clinical journey is a huge milestone—and getting your first set of scrubs can feel just as exciting (and overwhelming). With so many styles, fits, and fabric options, it’s easy to get lost in the racks. Here’s a quick guide to help you confidently pick your first set of scrubs as a medical student.

Check Your Program Requirements First
Before browsing styles, double-check your school’s uniform policy. Many programs specify a required color (like navy or ceil blue), embroidery placement, or even the number of sets you’ll need. If you’re unsure, reach out to your coordinator or check your orientation packet.

Comfort Should Be Your Priority
You’ll be wearing your scrubs for long hours, so comfort should be top of mind. Look for breathable fabrics with a bit of stretch—polyester-spandex blends are great for durability and flexibility. Moisture-wicking materials can also help you stay cool during busy days on the floor.

Fit with Function in Mind
Tailored scrubs may look sharp, but make sure they’re still practical. When trying on a pair, move around—bend, reach, sit, and stretch. Do the pockets fit your essentials? Can you layer underneath if needed? Jogger-style pants are trendy and comfortable, but always check your program’s dress code before wearing them.

Start Small, Then Build
You don’t need a full closet of scrubs on day one. Starting with two or three quality sets is usually enough to get through your rotation week, especially if laundry is done regularly. Investing in better fabric now can save you from frayed seams or fading colors later.

Pay Attention to the Details
Your program might require embroidery with your name, title, or school logo—so check if that's needed before placing your order. Many stores (like ScrubHaven) offer embroidery services in-house to make the process easy.

Don’t forget accessories: non-slip, closed-toe shoes are a must, and items like badge reels, compression socks, and a medical watch can make a surprising difference in your daily routine.

Shop Where They Understand Students
Choosing a retailer that works with students and understands program-specific requirements can save you time and stress. At ScrubHaven, for example, we help students every season gear up for clinicals with expert sizing help, group ordering discounts, and fast turnaround times.